My name is Angelina Baez, and I am a Fitness and Wellness professional with an ACE (American Council On Exercise) Personal Training and Group Fitness Certification. I also have a comprehensive Basi Pilates certification, which means I teach my clients rehabilitory and strengthening pilates on all apparatus, including mat, reformer, cadillac, and more. I am passionate about teaching others to move and take care of their health for their mind and bodies. Movement should help us all not only cope with our stress and daily struggles but it should also empower our bodies to function better and keep us strong and healthy. Exercise changed my life and gave me back control over my mental health when I was at my lowest, and it continues to be my lifeline while coping with my anxiety disorder. My interest in nutrition and cooking has transitioned from a hobby to a career as I graduated from UCSD with a B.S. in Public Health with a Concentration in Community Health Sciences and Saybrook University with an M.S in. Integrative and Functional Nutrition. I am also a current Certified Nutrition Specialist Candidate with the Clinician's Incubator practicing Medical Nutrition Therapy. I believe in “eating intentionally” and giving my body the nutrients it needs to be fueled, happy, and healthy. I coach my clients to move and manage their nutrition to improve their mood, feel strong, and learn to be grateful for their bodies and all they can do. Working with me means moving for your mind and body.