Basic Coaching | Mind Body With Ang

Basic Coaching Package Registration

$230 / mo. or $60 / wk

The BASIC program is ideal for someone who is beginning or struggling to prioritize their fitness and wellness journey. The ideal client is someone who is looking to change their perception and relationship with exercise. This program provides clients with the basics of what they need to succeed and begin working towards their physical and mental wellness goals.

3 to 4 day a week Workout Program (monthly progressions).
Nutrition Tracking and Resources.
Monthly Virtual Meetings
As needed bi-weekly email communication.
Mindfulness goals and mood tracking.

To register, please submit the form below with your contact details and preferences. We will contact you within 24 hours to get started!

Name (First & Last)

Phone

Age

Social media (Instagram / Facebook Handle)

What is your main health and wellness goal that you would like to achieve within the next 6-12 months? Outside of how you want to look, how do you want to feel?

What type of movement do you see yourself doing? In other words, what fitness modalities do you know and/or want to learn? (Don't be afraid to step outside of your comfort zone!)

Are you willing and ready to commit to your goals, invest in your health, and adhere to a program?

Yes I am so ready!!

Yes but money is tight and I am committed and open to pricing options.

Not sure just yet.

Thanks for submitting!

Basic Coaching Package Registration

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