Advanced Coaching Package Registration

$300 / mo. or $80 / wk

The ADVANCED program is ideal for someone who wants to challenge themselves by implementing a real fitness and wellness routine with ambitious goals, someone who is beginning or struggling to prioritize their fitness and wellness journey. The ideal client is someone who is looking to change their perception and relationship with exercise. This program provides clients with the basics of what they need to succeed and begin working towards their physical and mental wellness goals.

  • 5 to 6 days a week Workout Program (bi-monthly progressions). 

  • Nutrition Tracking, Resources and Customized coaching. 

  • Monthly (and optional bi-montly) Virtual Meetings

  • As needed daily cellphone and/orl communication. 

  • Mindfulness goals, coaching and mood tracking.